I get sick very oftenly. I got a fever 2 weeks ago and I got one day and I pretty much get sick about every month or every other month. I do however owe 6 vaccinations. I am trying to get them all done but could this be the reason why I get sick so oftenly? Could it be HIV? I was raped when I was smaller and I had sex with my partner several times but I did hear that it is a silent STD.
Will taking vitamins strengthen my immune system?
It seems like I am ALWAYS getting sick. Every time someone in my house is sick, you can expect me to be too. How do I strengthen my Immune System so i won’t get sick as easily? I know take Vitamins, especially A & C & D.
Also interested in eating well, takin vitamins that are good for the brain, concentration, memory. I’ve heard of ginko balboa or something. what do you think?
I’ve only been told that they do, but never how! How does a cold shower strengthen mucous membranes exactly? Or strengthen your immune system?
Does it really keep you from getting colds or the flu, or if you do still get a cold is it just not as bad as if you took just hot showers?
When I say cold shower I mean just a cold blast of water (like a minute or more) at the end of a warm shower… I think taking all cold showers all the time would just be torture…