I was negligent with my diet in younger years, ingesting large amounts of sugar daily, I also had repeated bouts of bronchitis and I didn’t have the funds to visit a doctor for treatment.
Consequently, I now have “fibromyalgia”, very low energy level, salt cravings, and am very easily stressed by things such as crowds, loud noises, bright lights, people who talk too much, etc. I know that my adrenal glands are “depleted”.
My 5-year old daughter is ill with sinus/allergies and, for the next week, will be taking up to 6 different medications to help her. (Three of the meds are “regular” daily meds for her.)
My son is also coming down with sinus/allergies and mine are acting up, too. I’m trying to keep us drowning in chicken noodle soup (canned and homemade), vitamins, fluids, jello…etc. But what else can we do?
Sinus and allergies are a long-standing problem in our family–mostly for my daughter–and we can’t just move (although I’d like to). And, it just disturbs me that she’s on so much medication right now. Aren’t there natural ways for dealing with sinus/allergies and boosting immune systems?
I want to know how you can boost and or keep your immune system at its maximum. What supplements and foods should I eat for this?
The reason behind this question is that i am going to be getting prolotherapy in 3 weeks and they say the stronger your immune system is, the better it works. I’m going to see the best prolotherapist in the midwest US.
My immune system is ok i guess. I only get sick about twice a year. However, it takes me about 2 to 3 weeks sometimes to get rid of colds.
I am currently sick with what seems like a sinus infection, I’ve had fever, clogged nose, scratchy and horrible throat, and general body weakness for the past three or four days, and my doctor’s appointment (when I’ll get antibiotics) isn’t until tomorrow. I need to know some things I can eat/do that will boost my immune system so this doesn’t get too bad.
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