www.caryellis.com Get FREE Guide to Healing the Body Hi Cary Ellis here, I have a lot of people ask me where they can get vitamins to make their immune system healthier. Well you know the immune system becomes healthy because of how we live on a daily basis. Whether our body our cells are cleansing, our organs are cleansing and giving the nutrients that they need. But what are the exciting things about the immune system is there are some ways we can support the immune system. Something that makes the immune system incredibly powerful is an item called Beta Glucans and beta glucan of course can be bought in a pill form in your health food store but we never get everything when we purchase a pill. When somebody has taken a natural food and concentrated it and turn it into a pill form we just don’t get the same thing we get when we use that in its natural complex. So beta glucan are found naturally in oats and barley and as you know oats have been made popular because they can lower cholesterol in the system and the beta glucans are one of the ingredients that help the oat to do that. They lower the bad cholesterol. There was a woman who in the early 1900s was a homeopath and she was alive during the flu pandemic of 1918 and one of the things that she helped her patients get well with was barley broth. So for trying to support our immune system I have a wonderful barley soup in my Super Immunity Soup’s book and there are many spices which are also incredibly supportive of …
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I was negligent with my diet in younger years, ingesting large amounts of sugar daily, I also had repeated bouts of bronchitis and I didn’t have the funds to visit a doctor for treatment. Consequently, I now have “fibromyalgia”, very low energy level, salt cravings, and am very easily stressed by things such as crowds, loud noises, bright lights, people who talk too much, etc. I know that my adrenal glands are “depleted”.
My 5-year old daughter is ill with sinus/allergies and, for the next week, will be taking up to 6 different medications to help her. (Three of the meds are “regular” daily meds for her.)
My son is also coming down with sinus/allergies and mine are acting up, too. I’m trying to keep us drowning in chicken noodle soup (canned and homemade), vitamins, fluids, jello…etc. But what else can we do?
Sinus and allergies are a long-standing problem in our family–mostly for my daughter–and we can’t just move (although I’d like to). And, it just disturbs me that she’s on so much medication right now. Aren’t there natural ways for dealing with sinus/allergies and boosting immune systems?
