Tag Archives: immune

Immune Supplements, Questions-Answers

Has anyone used acai berry supplements and had good results? Was it weight loss or immune system improvement?

3 Comments

I’ve just started reading up on it, and I’m hearing lots of good and some bad. What I want to know is, does it work? I’ve already figured out not to order it online because of all the scams. Is there any in stores that would be reputable? Or would I need to order from Amazon or something like it?

Immune Supplements, Questions-Answers

Best ways, foods, supplements to build my immune system?

6 Comments

Hi ! I try to eat well with a balanced diet and I take supplements like vitamins, minerals, probiotics,  about 12 different supplements a day. For instance, I take Vitamin C, 500 mg x 3 a day, B-complex, kelp, Magnesium, Zinc, etc….

My friend has suggested that I add beta Glucan to help build/keep immunity?

I looked at this in a health store and it’s kinda expensive.

Is this a good choice? Is there something better? I thought vitamin C (ascorbic acid) was the best?

Thanks.