I was just really sick and had to be on antibiotics, so once I’m off them and better I’d like to go to the health food store and get things to kind of fix myself up, since taking any kind of “meds” makes me uncomfortable. Are Probiotics or any kind of protein drinks, etc any good? Thanks!
I just want to know how to get my immune system strong again after I finished a course of antibiotics. By the way, I am also taking probiotics with the antibiotics I am on. So, how do you strengthen the immune system after you are done with a short-term course of antibiotics?